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UPCOMING EVENTS

Clean berry icecream

Clean berry icecream

Here’s an ice cream that’s simple and great to mix up based on what berries are in season, or what you’ve got stocked in your freezer. Yes, fresh or frozen is fine. The perfect treat for a hot day without the price of store-bought coconut ice cream or the nasties found in commercial dairy-based ice cream.

INGREDIENTS

1 can full fat coconut cream

1 cup berries, fresh or frozen

1 tablespoon coconut oil

1-2 tablespoons rice malt syrup, depending on desired sweetness

Fresh mint, to garnish

 

METHOD

Place all ingredients (except for mint) into Vitamix and start on the lowest speed, gradually increasing to 10. Blend until creamy. Turn on high for the last minute only. Please be mindful not to leave on high for too long, as this acts as a heating function.

Pour into a shallow dish and freeze for 2 hours.

Serve into bowls using a large ice cream scoop, top with mint and enjoy. Keep leftovers well sealed in the freezer and use within a few days.

 

 

 

zucchini, mint  & feta fritters

zucchini, mint & feta fritters

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